• NUTRITION • EDUCATION • NOURISHMENT •
At Seed & Sprout Nutrition, we believe in creating a space where health feels approachable, personalised, and empowering. With a focus on whole-body well-being, we blend evidence-based guidance with natural, sustainable practices to help you achieve balance and vitality.
Rooted in the belief that small, intentional changes can transform your life, our mission is to nurture your health journey with compassion, knowledge, and care.
Whether you’re seeking nutritional support, natural remedies, or holistic tools to nourish yourself and your family you will find it here.
Offerings
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In person Clinical Nutrition Consultation offers tailored, expert guidance including blood pathology analysis or suggestions, education about your condition and nutritional therapy plan.
Feeling overwhelmed about where to start on your wellness journey? Curious about the root causes of your symptoms or the specific dietary changes that would benefit you most? This appointment is for you!
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In person Follow Up Consultation to follow up on initial treatment plan or if you are a current client and need a check in and reevaluation.
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Explore Clinical Nutrition from home. A virtual session offering expert guidance including blood pathology analysis or suggestions, education about your condition and nutritional therapy plan.
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Covers treatment for illness and prescription.
Under the umbrella of Seed & Sprout Nutrition, we have developed two sister companies to further our commitment to holistic health: Nourished Blends and The Natural Mumma's Toolkit.
→ SHOP GUT FOOD → SHOP TOOLKIT
MY WISH FOR YOU
Is that you gain knowledge and inspiration for the little things you can do to nourish your body, your health and your life. One small change a day can accumulate to incredible, measurable change. Here's to your health and nourishment....body, mind and soul!
Lynsey Koch, BSc Env. Sci./Nutr. Grad Dip. Edu
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