Welcome to the home of Clinical Nutritionist Lynsey Koch, Nourished Blends Gut Food, and The Natural Mummas Toolkit - your destination for vibrant health, and embracing natural, healthy living!

NUTRITION

EDUCATION

INSPIRATION

NOURISHMENT

NUTRITION • EDUCATION • INSPIRATION • NOURISHMENT •

About

Find out about my background, inspiration and the reasons for my love of nutrition. 

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SHOP Gut Food

Nourished Blends Gut Food is scientifically formulated without additives, preservatives, flavours or GMOs. Designed to support and soothe the gut.

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Book a consult

Book a consultation with me, and let’s get you on the path to vibrant health!

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SHOP The Natural Mummas toolkit

A natural reference guide, your quick 'go to' at the first sign of a sniffle, rash or illness with your loved ones.

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MY WISH

That you gain knowledge and inspiration for the little things you can do to nourish your body, your health and your life. One small change a day can accumulate to incredible, measurable change. Here's to your health and nourishment....body, mind and soul! 

Lynsey Koch, BSc Env. Sci./Nutr. Grad Dip. Edu

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