SEMINARS

As a qualified nutritionist, teacher and passionate educator, I love getting out into the community hosting workshops and seminars that offer real life education - teaching others about their physiology, biochemistry and how to heal through nutrition and lifestyle choices.

Topics can easily be suited to the individual or organisation’s needs. We cater towards educating individuals, small groups up to large business organisations and community events. Please contact us directly to inquire about how we can assist your individual needs.

Topics:

  • Nourished Living: A Life Well Lived

  • Eating to Reduce Inflammation

  • Paleolithic Bodies and Mismatch Disease

  • Reducing Sugar to Save your Health

  • Food Additives, Toxins and Detoxification

  • Pregnancy, Nutrition and Bub

  • Bio-hacking: Defy Ageing

  • Ketogenic Eating - The Net Carb Guide

  • Supporting the HPA/Adrenal System through Stress Management

  • Eating Vegan the Nourished Way

  • ADHD: Inflamation and Nutrigenomic Influences

  • The Natural Mummas Toolkit for Healthy Children

  • Natural Menopause Solutions

  • The Healthy Microbiome